ジェサ・ヒントンのインスタグラム(jessahinton) - 11月10日 07時35分

I've been trying to work out 2x a day / 3 days a week. ↔️

I still go to the gym 5 times a week in the mornings but added another workout (usually cardio of some kind , yoga/Pilates or flexibility stretching).

I bought this bike and a Pilates machine during covid and has been so beneficial at home.

@1stphorm Orange Sunrise for some added mid-day energy 🍊

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