ライアン・エゴールドさんのインスタグラム写真 - (ライアン・エゴールドInstagram)「This year has flipped me upside down :) renovated a new home, finished a show of five years and realized some hard truths about people. I say embrace it all - the good, the bad and the ugly. Appreciate the good. Never take it for granted. Learn from the bad. Let it make you a better person. Let it teach you about life. Let it help you grow and evolve. And the ugly… treat them better than they treated you. Don’t stop loving. Don’t stop giving. Always be kinder. More honest. Ugly’s gonna do what ugly’s gonna do. Let that go. Make room for more joy. Nourish the you that’s capable of love, art, kindness, change, growth, forgiveness and undoubtedly most importantly… LAUGHTER. Don’t stop loving that you. May you be a better you in 2023. And if you feel good where you are. Then stay right where you’re at. And that’s enough. To anybody struggling this holiday season know that you’re not alone ❤️ Much love everyone. Give lots of hugs. Be kind to strangers. Help people whenever you can. And remember life isn’t all pretty instagram pictures. Life’s happy, sad, funny, shitty, surprising and back again. May this year surprise you ✨🫶」1月2日 0時20分