ポリーナ・エドモンズさんのインスタグラム動画 - (ポリーナ・エドモンズInstagram)「This one is for all my long-limbed people!❤️ I’ve always been perceived as very tall on the ice because I have long arms and legs, even though I’m pretty average in height (5’7). Tall for skating, sure! Best thing about long limbs is the beautiful lines you can create on the ice: use it to your advantage! HOW TO UTILIZE LONG LINES: 1. Less is more. Opt for choreography that uses fewer movements and highlights long stretches. 2. Don’t rush your movements. Take time to finish every full move. Really milk it! 3. Focus on movements where you can really stretch your whole arm, whole leg, and feel your torso and back move with the stretch. 4. Pay attention to your hands, fingers, and feet. Make sure the movement flows all the way through your fingers and toes to accentuate the line instead of stopping at the wrists or ankles. 5. Straighten your knees, point your toes, and keep your back straight! Don’t hunch your shoulders, move BIG!🤍 🎥: @brianboitano Lmk if these tips help, and tell me what else you want tips on!☺️ 👚: @lululemon 👖: @fabletics . . . . . . #figureskating #figureskater #iceskating #iceskater #longlimbs #long #longlines #dance #movement #art #choreography #stretch #fabletics #lululemon #edea #ootd #activewear #fitnessmodel #fitgirl #fitness #skating #skatergirl #reel #tips #skatingtips #microinfluencer #discoverunder100k #model #」1月14日 6時29分