Julieさんのインスタグラム動画 - (JulieInstagram)「I’ve taken the past four months off from the pool to focus on my personal life. In this time, I’ve grown to love running! . Like many competitive swimmers, I never really enjoyed running nor was good at it. After a year of lifting, rowing, and running— my sprint pace went up by 4mph, and I’ve maxed out the speed on the treadmill! . I’ve been enjoying my time away from the pool, and have kept the door open for competitive swimming in the future. I’ll continue to swim, but in my own time and without the pressure of getting workouts in for a meet. . I did register for Masters swimming this year, so I’ll definitely make it out for future meets! ☺️ . . . #swimmer #dryland #runner #orangetheory #swimmeronland #beastmode #getfit #instaswimmer #running」2月24日 23時18分