ダニエル・クヌッドソンのインスタグラム(danielleknudson1) - 3月5日 07時26分
🥹 glorious day, I finally can squeeze into my jeans 2 months postpartum! What I’ve been doing…
👖 going for walks almost every day with my pups
💙 drinking a 64oz water bottle every day
👖eating healthy-ish
💙 using @levelupbydk workouts (1-2 times /week after I got clearance from my Dr)
👖every time I hold River I engage my core and my glutes (Trust me these small lil reminders do wonders for your muscles)
💙 I was patient and took my time not pushing or killing myself in the gym all I want is to spend time with my beautiful lil boy. I still have a ways to go till I feel my strongest again, but making progress!
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