シグリッド・アグレンのインスタグラム(sigridagren) - 3月22日 22時50分

Yes there will always be more pressing and urgent things to do. Some days it will even feel like there is no way you can take time for yourself. It is exactly on those days that you need to. Even if it’s « only » 5 minutes, you won’t regret it. Show up for yourself, create that time because otherwise no one else will. ❤️🙏🏻

#consciousmovement #keepshowingup #breathe #justbe #consciousbreath #qigong #youaretheprioritynotanoption #flowstate #morningpractice #consciouspractice #mindbody #mindbodysoul #innerjourney #transformation

[BIHAKUEN]UVシールド(UVShield)

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