ダニエル・オシェイさんのインスタグラム動画 - (ダニエル・オシェイInstagram)「So grateful for all of the opportunities my life brings me! Someone taught me an exercise that emphasizes gratitude to me, and makes a big difference! You list off your parents who make your life possible, your friends, your pets, your house, your bed, your phone, your muscles, all of your senses, the warmth of the sun, your abilities, and even your weaknesses, where you have the greatest opportunity for growth. Limit yourself to a few minutes, but think of everything that you can. Give it a try! COMMIT to an entire week of doing this before you judge its value.」3月29日 12時28分