ハリー・アイキネス＝アリエティさんのインスタグラム写真 - (ハリー・アイキネス＝アリエティInstagram)「Want to improve your sprint speed? Work on your hip mobility! Greater range of motion in the hips can lead to longer strides and faster sprints. #hipmobility #sprintspeed #runfaster Don’t neglect your hip strength if you want to be a faster sprinter! Strengthening your hip muscles can improve power output and help maintain proper form during the sprint. #hipstrength #poweroutput #sprints Stability is key when it comes to sprinting. By improving hip mobility and strength, you can improve your balance and prevent injury during the sprint. #stability #hipmobility #sprinttechnique 1-2-1 spots for April are now open! Let’s improve your speed together ⏭️ Link in the Bio 🔗🔗🔗」4月4日 16時55分