クリスティン・ポープのインスタグラム(kris10pope) - 4月9日 00時26分


1 month post show 💁🏼‍♀️

Pretty happy with where I’m at after just getting back from vacation. I have reversed my calories up a lottt and found a good sweet spot I am comfortable maintaining (around 66kg) without much effort for now while I decide what my next move is.
Main goals right now are continuing to let my body recover (that prep at the end was pretty rocky and left me wrecked), keep building my calorie intake up, train hard, and take a bit of a mental break with a lot of flexibility. Enjoying life a bit more outside of the gym before I hit the ground running again with another show prep.
I am happy to be in the driver seat of my own coaching again! After trying a few options… and as hard as it is to coach yourself, I am the best person for this job I’ve decided! I am accepting new clients for nutrition coaching if you are looking for someone to help you reach your goals! 🔥🙌🏻 @dynamicpursuit


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