Hidetada Yamagishiのインスタグラム(hideyamagishi) - 4月10日 18時56分

Follow @powerhousegymlasvegas for more workout, nutrition and motivation tips by @iriskyle and myself.

Repost from @powerhousegymlasvegas
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Don’t let your age set your limitations. Only your mind can do that.

Resistance Bands Hack Squats give your muscles the added challenge of weight control with opposing forces.

#powerhouseprotip #legtraining #bodybuilding_motivation

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