モーガン・キングさんのインスタグラム写真 - (モーガン・キングInstagram)「Goals Vs. Purpose A goal is something that is physically or mentally attainable. It's something to strive for, to challenge ourselves and to push beyond our limits. But a goal alone is not enough. We need a purpose, a deeper reason for showing up for ourselves every day, to be or do what we set out to do. Purpose is a much bigger ask of the self, as it requires staying connected to our inner source of motivation and inspiration. In high-level sports, the body and mind need to work together in detailed and structured ways of moving and thinking. We also need to take a holistic approach to our goals, one that nourishes our whole being. This means not only taking care of our physical health, but also our mental, emotional, and spiritual well-being. I encourage you to get curious about how your purpose ties into your goals. What kind of impact do you want to make on the world? How can your physical and mental health support your personal growth and development? How can you align your actions with your purpose, and stay motivated and committed even when we are put in tough situations? When we get clear on the purpose of what our driving force is, life becomes a journey. What are your thoughts? 〽️ #holistichealth #sport #curiosity #highlevelsports #structuredmovement #innermotivation #personaldevelopment #mindbodyspirit #tpl #letsbegreat #athlete #purpose #goal」4月18日 4時30分