Livのインスタグラム(livlogolding) - 4月21日 08時49分

Breathwork is when one systematically changes the pattern of the breath for a therapy-type result. With so many types of breathwork out there I wanted to explain the #sacredbreath method that I am offering in our upcoming @wearewomom retreat. Go to womom.com or link in bio to breathe with me 😮‍💨🧘‍♀️🫁💖✨

#womom #breathwork #letgo #traumarecovery #traumahealing #traumainformed #retreatyourself #allwomen #selfcare #loveyourself

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する