ピッタ・タウファトフアさんのインスタグラム写真 - (ピッタ・タウファトフアInstagram)「Warrior Shred Camp final results! - I Dropped 10lbs in 2 weeks all while eating very well. I was back on the tasty coconut and nutella crepes on week 2 as target weight was hit quite early ( close to 60hrs of training). My 3 "trial students" all lost roughly 6 pounds of fat in a week ( water weight discounted). @salman_nourilife managed to drop 12lbs of fat in just under 2 weeks with a very disciplined approach to carbs and sugar More importantly the students started to shred the self limiting thoughts they carried in their mind and walked away with a new energy and motivation to take on the world - The true takeaway from warrior shred camp isn't the fat we shred in the body but the weight we shed from our mind! Was very proud of each of them. Plans are already underway for the next shred which I will be opening up to all of you .....stay tuned ✊🏾🙂 #WarriorShredCamp #motivatedLiving #weightloss #Healthyeating #diet #inspired #life」4月25日 9時16分