Your Teaのインスタグラム(yourtea) - 6月9日 18時34分

“Stress sets off a chain of the events in the body. It triggers the production of cortisol and adrenaline—stress hormones—which severely disrupt the production of other hormones such as progesterone and serotonin—required for sleep. Lack of serotonin also causes food cravings and leads to magnesium (required for healthy hormones) being dumped into the urine rather than being utilised. Magnesium is needed to produce serotonin” Taken from our blog, STRESS AND HAPPY HERBS

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する