Tammyのインスタグラム(tammyhembrow) - 6月16日 19時41分

Sooo I’m not allowed to properly train at the moment thanks to a very unhappy wound on my leg (thank u melanoma) BUT here’s a killer session I did a lil while back. (Drop set the split squat at the end and thank me later 🥲) Bit of a set back when I felt like I just started making some good progress & I’m already losing my mind just a little bit but hey that’s life. Not to mention I’m also weaning Po at the moment and my hormones are a lil all over the place but I’m trying to be kind to myself and just focus on what I CAN do, ie meditate 🤍

We have SO many amazing programs in the @tammyfitapp & I’ll be starting right into one of our full body gym programs as soon as I’m able !! When being active becomes such a huge part of your daily life & something you love so much it can be tough giving yourself time off

Link in bio for full programs, meal plans, & much more in the @tammyfitapp 💘💘💘

Wearing @saski

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