Ainsley Rodriguezさんのインスタグラム写真 - (Ainsley RodriguezInstagram)「Um WOW! Can we please have a round of applause for my app member Johanna?! 🔥 . ‘I’m going to be 46 and want to be in my best shape. After my daughter was born premature and we had to spend over a year between the hospital and therapies I feel I lost my body.’ . Johanna’s progress is after 18 weeks and I want to let every momma out there know that it is never too late and you’re never too old for ‘abs’, your health, or to dedicate time to yourself! The best example you can set for your kids starts with yourself 🙏🏼 . Love yourself enough to make the commitment to improve yourself not only physically but mentally. Invest in your well being, your happiness and watch your life change completely. . Don’t know where to start? Feel free to send me a message or click the link in bio to join and get started with my weekly workouts, recipes and a custom meal plan! . #fitnesstransformation」6月29日 9時33分