サンドラ・ガルさんのインスタグラム写真 - (サンドラ・ガルInstagram)「Weekend tip 🩷 Glad I was reminded of this a while back as it changed everything for me…our brains are often wired to perceive the negative and dangerous, but we can re-train it to look for signs of safety, feel-good sensations and moments of beauty. It is up to us to create the reality we live in…. Share if you think this could help someone ☺️」7月1日 23時05分