ビーナス・ウィリアムズさんのインスタグラム動画 - (ビーナス・ウィリアムズInstagram)「My superpower? Serves at light speed 😈🤓 Lately my formula for achievement: Observe: observe how I feel and my thinking. Either negative or positive and addressing both . Appreciate: For the positive I appreciate what I am doing well by acknowledging my accomplishments big or small. Reset: For any negative thoughts, I ask myself why I’m feeling this way and use true honesty to get to the root of the issue. Then I reset and mediate (over time) focusing on the thoughts I want and how I want to see myself, how I want to think and feel until it becomes automatic. Strive! This is when things get really fun. When the mind works for you! A free fearless you can emerge. And the world is your oyster! This process is continual and it only works as long as you do the work. Try it! It really works!」7月2日 3時28分