パメラ・ウェアさんのインスタグラム動画 - (パメラ・ウェアInstagram)「Our first synchro practice in Japan🇯🇵 To be honest, we were both so dead when we got to practice. Our practice was really late, at 6pm and jet lag is still kicking our butts. We didn’t do too much but we’re still very happy with how it turned out💪🏻 Right now the important thing is to get the dives off the board and get used to the time change. We still have almost 2 weeks before we start competing for World Championships which is going to give us the time we need to completely recover from the trip and be able to be at our best for the competition. #canadianathlete#divingworldchampionships#olympicdiving#springboarddiving#synchronizeddiving」7月7日 12時22分