シエラ・ブレア・コイルのインスタグラム(sierrablaircoyl) - 7月10日 22時57分

Some morning motivation to train 🔥

Thanks @myclimbapp for making it so easy to log my workouts everywhere I go!

*If you want to try this workout, you do each exercise 4-6x with 2 minutes rest between sets!

#theClimbingTrainingApp #LogAnyClimbAnywhere #LearnTrainClimb

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する