Vogueのインスタグラム(voguemagazine) - 8月7日 02時30分


Thanks to increasingly stressful daily routines and turbulent world events, globally speaking, we are becoming more and more burnt out. While we may not be able to change our immediate circumstances, there are ways in which we can alleviate the effects of stress and exhaustion on our physical and mental well-being. Think cathartic sports classes, meditation, rejuvenating sophrology, and enlightened nutrition.

At the link in our bio, discover the 7 stages of rest that will help you wave goodbye to fatigue. Photographed by @annieleibovitz, Vogue, June 2017


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