ニーナ・ウィリアムズさんのインスタグラム写真 - (ニーナ・ウィリアムズInstagram)「Celebrated my 33rd spin around this planet doing a bunch of alpine climbing, hiking, and biking topped off by an evening lawn sprawl in the foothills with friends. It was a pretty mega day that I’m still recovering from, definitely one of my less chill birthdays but life in general has been less chill and I really wouldn’t have it any other way. Thank you to everyone who reached out with well-wishes and encouraging words 💛💛 I needed it towards the end!! Hell is riding & roasting on highway 36 through construction and the midday lunch rush 🔥🥵 A special and sincere thank you to Annie & Christine at @theclimbclinic for helping keep my legs healthy. I was worried about limitations in my knees/hamstrings but they are putting me straight! Here’s to another year of dreaming big ✨💭✨ and big love to the folks in my life who dream with me 💛 #climbing #longspeak #thediamond」8月24日 9時09分