Bethany Hamiltonのインスタグラム(bethanyhamilton) - 9月8日 05時25分
Nourishing our children, lt’s certainly a family affair 🤗 @heartandsoilsupplements
I’ll never forget this time about 10-15 years ago I went to a friend of a friends house and they were putting liver in their children’s smoothie and I thought that was so odd. But it stands out to me!
Fast forward, here I am doing the same for my children!
I’ve learned that organ meats are arguably theee best source of bio available minerals and vitamins.
Mineral like-
Vitamin A
Folate,
Vitamin K2
Copper
Iron,
Vitamin B6 & B2
All nurtrients we need😱🙌🏾
As I raise my children I provide just about the same nourishment for them as I do for myself. I find it to be my duty and my joy to provide for them. And also keep the junky food away from them.
Check out @heartandsoilsupplements for more educational resources and my recent blog post on my health journey specifically the challenges I’ve faced and solved throughout motherhood.
Mostly #animalbased #nourishingchildren
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