ロブ・ディアデックのインスタグラム(robdyrdek) - 9月9日 01時32分

Is waking up at 4AM too early?

What about 3AM?

One thing is certain — if you commit to waking up 1 hour earlier every day, you’ll feel more productive, organized and balanced.

#BuildWithRob Episode 44: “The benefits of waking up 1 hour earlier”

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する