ナサニエル・コールマンさんのインスタグラム動画 - (ナサニエル・コールマンInstagram)「A boulder I learned a lot from and a relevant snippet from a @testpiececlimbing episode, link in bio. The key for me while learning this move was to stop thinking so much. No analyzing where my hips needed to be, no making my hands move faster or slower, and certainly no thinking "I should've done this move already"... Just breathing, brushing, and letting the body do what it does. It's been a minute since I did a podcast, and this one really got me thinking. Thank you @downtownjosh and @tiimmaaayyy for helping me remember this bit of wisdom and many more!🙏 @thenorthface_climb @scarpana @petzl_official」9月11日 4時03分