デイヴ・アスプリーのインスタグラム(dave.asprey) - 9月19日 11時06分

🚫 I never eat omega six oils because healthy oils taste better and don’t give you diabetes. 🥑🍳

I avoid: Soybean oil, sunflower oil, canola, and other omega 6 oils. They're everywhere, especially at restaurants and in processed food. 🚫🔥

I choose: Grass-fed butter, ghee, beef tallow, coconut oil, or palm oil, and NOW @zeroacrefarms 🌿👌

What's YOUR go-to cooking oil? Let me know in the comments!👇👩‍🍳 #DaveAsprey #Biohacker #seedoils #healthyoils

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する