シンシア・マクウィリアムズのインスタグラム(cyncityforever) - 9月19日 22時22分

Trying something new! Warmed up with a 20 min walk on the treadmill then decided to add a little swim post weightlifting today. Just did laps - anyone have any cool swimming workouts? How do swimmers train? Lemme know! I want to be a stronger swimmer and just stronger in general. Shout out @leshaytboyce for always encouraging me!

[BIHAKUEN]UVシールド(UVShield)

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