ルーシー・メックレンバーグさんのインスタグラム写真 - (ルーシー・メックレンバーグInstagram)「Fitness means so much to me and has helped me through so many stages of my life! AD It’s so nice seeing everyone sharing their stories of how fitness has helped them & especially how my app @RWL has helped so many women at all stages of their lives, just like it has me. Starting this app 10 years ago with @resultswithcecilia I never dreamt it would grow into what it is now 🙏🏻 I first started exercising to change my figure but it soon became so important to my mental health too. Fitness has helped me keep strong throughout two pregnancies and labours, aswell as postpartum - even if it has been much harder to fit it in since having Roman and Lilah! I’ve loved creating my new Beats & Burn programme to show everyone how fun and motivating exercise can be. You don’t have to follow a certain workout style to see the benefits of fitness - you just need to turn to styles you love and do them consistently. We are giving away 3 months of fitness only for just £29.99 on RWL today - one of our most exclusive offers of the year! 🤩 It’s only available until midnight tonight - click the link on my story」9月21日 2時13分