ドイターさんのインスタグラム動画 - (ドイターInstagram)「Apple, oat and cheese energy cubes 🍎 Prepare for your outdoor adventure with self-made snacks! Healthy ingredients are key to keeping your energy levels up. 💪🏼 1 apple 150g oats 80g cheese Mix it all together in a blender. Grease a silicone mold with 1 tbsp olive oil - pour the mixture into the silicone mold and put the whole thing in the oven until a skewer comes out clean. After that, put it into the fridge to firm up for an hour - ready to go! 🍪 Bon appetit! 🍽 👨‍🍳 @kkierancreevy 📹 @lisapaarviophotography - Please tag #deuter to be featured. ❤️ - #healthysnacks #beprepared #deuter #outdoor #hiking」10月3日 15時03分