ユリア・ゲルゲスさんのインスタグラム写真 - (ユリア・ゲルゲスInstagram)「It’s world mental health day 🧠 🌎 and I am so happy to be part of @asics new Personal Best campaign, where we are focused on the mental health benefits of movement. My mindset has shifted from being a professional athlete, and pushing my body to its limits to win tennis matches and trophies; to now really listening to my body on a daily basis and doing what makes me feel good, without the pressure to perform. Predominantly through yoga and meditation I have learnt to create an internal balance and I am giving back to my body after many years, with love and kindness ❤️ What is your "New Personal Best"? Share a post with the hashtag #NewPersonalBest and ASICS will make a 5€ donation for every post to “Wirfueryannic e.V.” #NewPersonalBest #asics #worldmentalhealthday」10月10日 23時03分