アビー・ワンバックのインスタグラム(abbywambach) - 10月25日 00時34分

In today’s incredibly raw episode, Martha Beck coaches Amanda through a transformative therapeutic session to help heal her overfunctioning, resentment, and burnout. Martha uncovers the different parts of Amanda that have existed inside her since childhood – and invites them to speak, and then finally rest into peace, joy, and enoughness.

Listen to Ep 252 @themarthabeck Helps Amanda Let Go at the link in bio.

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