ロイ・ネルソンのインスタグラム(roynelsonmma) - 10月25日 13時42分

Technique Tuesday!
This sweep comes from @jeanjacquesmachado
Which is simple as long as you understand the principles. Of removing your opponents base or posts to sweep. The butterfly hook removes the leg posts. The arm is positioned, so your opponent can not post. That is why it is important to stay tight around the back. To make this sweep 💯🥋.

Thanks
@jeanjacquesmachado
@renzograciebjj

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