ケリー・ブルックさんのインスタグラム動画 - (ケリー・ブルックInstagram)「I think there’s an assumption that people think that once you’ve hit you goal weight then you’ve reached the end of your journey and can relax. In reality, I know I still have to look after myself and keep my body fuelled. I always get asked how to I maintain the weight I’ve lost and the great news is you can still eat all the foods you love! A typical day for me might look like a delicious SlimFast shake for breakfast, with 15g protein and 23 vitamins & minerals I know I’m starting my day off right. Lunch could be anything from a salad to soup and for dinner I love making tasty hearty meals such as creamy pasta dishes and that’s not forgetting snacks or those 4pm pick me ups #Ad」10月26日 18時40分