ELLE Magazineのインスタグラム(elleusa) - 10月30日 01時01分

It is difficult to describe what the loss of a loved one does to a person. When traditional methods of coping fail, the bereaved often call on mediums.

Experts admit mediums can help people process loss and reduce emotional pain—even if they aren’t telling the truth. But how could speaking to someone who gives you a few random facts about a person you once loved help you process death? According to a theory called “continuing bonds,” people often need to maintain a connection to those they’ve lost, rather than let them go. Speaking to a loved one through an intermediary could help that. “There’s no negative messages because they’re in that vibration, where they’ve left the earthly life and the ego behind,” says one New Jersey-based medium. Tap the link in bio for more.

Illustration: @artsami.w

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