Jennifer Bachdimのインスタグラム(jenniferbachdim) - 11月3日 09時17分

Selamat pagiiii let’s start our day with a fun cardio sweat on the treadmill 🔥💪🏽 don’t forget to save for later 😉
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40 sec WORK / 20 sec OFF
• side step
• high knees
• butt kick
• hop in place
• sprint
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PS : Just a little reminder… it’s your last chance to get your hands on the exclusive DIOR x TechnoGym Limited Edition - End of an Era (only available till end of the year) get it now @pqwellness ✨
#WorkoutWithJen #FitMom #letsmoveforabetterworld
#championstrainwithtechnogym

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>> 飲む日焼け止め！「UVシールド」を購入する

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