トニ・ガーンさんのインスタグラム動画 - (トニ・ガーンInstagram)「The maybe most self absorbed post I’ve ever made, but ladies in their 30s post pregnancy who make time for the gym will understand: The last time I worked out this disciplined was for the last Victoria Secret show in 2018. A baby and 5 years later and thanks to a lingerie booking, I felt more driven and ready than ever to get back into “athlete” mode. I actually didn’t loose much weight but turned my body into something SO much stronger/ plus I haven’t been sick in months (definitely jinxing it right this second) I forgot what sweating, dancing or rowing to loud music, eating healthy and ice baths can do not only for our health and looks but our MOOD🥝 Thanks to @sarahyaela @princip.members for reviving my love for weights, Isabel @pilatesmovementberlin for always making my little muscles shake and @sukkhadas for adding ice baths into my routine 🧊 Thanks for giving me such structure the last few weeks, which I definitely needed with all that’s going on.. Hope this inspires whoever feels ready to get back into workout mode- I started again to want to look my best for this shoot, yet now HONESTLY want to continue because of how strong I feel, physically and mentally 🏋🏼‍♀️」11月12日 0時40分