TED Talksのインスタグラム(ted) - 11月27日 05時24分

Are you having enough fun? It’s a serious question!🤪 According to science journalist Catherine Price (@_catherineprice), letting loose is not just enjoyable, it’s essential for your health and happiness! When you have fun, says Price, you are more relaxed and more socially connected. True fun contains these 3 key elements: Playfulness, connection and flow. "Playfulness, connection and flow all feel great on their own," she explains. "But when we experience all three at once, something magical happens. We have fun. And that doesn't just feel good, it is good for us."⁠
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PS — What is your favorite fun activity?(No, scrolling Instagram doesn't count!) Let us know in the comments 👇

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