ジェイコブ・ダルトンのインスタグラム(jake_dalton) - 12月1日 06時23分
This month I kinda set a goal of beating my last month of running which was 88.5 miles. Unfortunately we had a jam packed schedule with Thanksgiving, birthdays, weddings and baby showers.
BUT I decided to try anyway and we did it 💪🏼
Smashed my best month yet at 100.1 miles for the month of November! Including Jiu-Jitsu sessions and circuit training too.
It wasn’t easy and I could have made more excuses and not finished but thanks to a little motivation from @kaydalton_ to keep it up!
Just a reminder when you don’t wanna do something but you know it’s gonna benefit you later…. Do it!
#100Club #Running #Workouts #CircuitTraining #Fitness
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2023/12/1
