Tammyのインスタグラム(tammyhembrow) - 12月12日 08時34分

Sign ups for our next 8 week @tammyfitapp challenge are now OPEN 🤎 it doesn't start til jan but if you sign up now you get 5 WEEKS of free app access in the lead up. Get ahead of the game 💪🏼 (at the moment I've been doing gym full body 2 as well as having some time off while we wait for the challenge to start).

In this challenge:

First prize $3000💸💸 (over $5000 in cash & prizes to be won)

♡Program can be done at home or gym (exercises shown with videos and descriptions)

♡Choose from any of our meal plans: Allergy Friendly, Vegan, Standard, Vegetarian or Gluten Free. Also enjoy full access to our Smoothie Bar, Family Meals and Healthy Treats etc

♡Top the leaderboard and win a fitness prize pack full of my go to fitness accessories

♡Constant support from our Tammy Fit team as well as our amazing community members in our exclusive Facebook groups

♡Full access to the app during the challenge, (add glute activations, mindfulness, HIIT or ab sessions depending on your personal goals)

♡Weekly giveaways & exclusive discounts

LINK IN BIO 🤍

Wearing new @saski coming soon🤎

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