カーティス・ラムのインスタグラム(hansumlum) - 4月27日 05時15分

CL Week 1 / phase 1 - too many years of training improperly, and now it has been two months of martial arts, one week of yoga and one week of training with a purpose.... Keep em comin. #setyourgoals #sticktoyourvision #motivation

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する