レイチェル・ブレイセンのインスタグラム(yoga_girl) - 7月13日 07時41分

Stop for a moment. Close your eyes. Turn your attention inwards. Feel your heart beating inside of your chest, the breath moving through your lungs. Know that everything is ok. Tell yourself: I'm ok.
You're here. You're alive. There is a purpose for your being here, right now. Even when life gets a little crazy... You're ok.
You'll always be.

[BIHAKUEN]UVシールド(UVShield)

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