レイチェル・ブレイセンのインスタグラム(yoga_girl) - 10月21日 13時50分

Forearm stand. Keep wrists in line with elbows, top leg straight, gaze forward. Kick the bottom heal in towards your sitbone for extra balance before you extend the leg up. Breathe!

Music: Blindsided by Bon Iver. Taking yoga requests on Twitter until I go to bed! ...WHAT was up with the ending of Breaking Bad?? #confused #iwantjessieandwalttobebffsforevet

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