W E Y L I Eのインスタグラム(weylie) - 11月20日 17時27分

Midnight journaling. ? If you journal, or if you don't, start now! It's not difficult at all. You don't have to write a lot, but just keep a journal and write in it every night and tell yourself 3 things you're grateful for. Even on your worst days, find 3 things you're grateful for. Over time, you will realize how many great things and events happen in your life and you will start to live a more positive life. Don't think of a journal as somewhere to vent (well, once in a while its healthy). But instead, use your journal as a place for you to be positive and grateful. Happy journaling! ?✏

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