Kanekin Fitnessのインスタグラム(kanekinfitness) - 2月11日 17時12分

About 6 months passed since I re-evaluated my workout routine and eating habits. I started off weighing 57.5 kg. I currently weigh 65kg. #workout #gain #muscle #fitnessmotivation #weights #japanfit #japan

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する