ソニンのインスタグラム(sonim_official) - 6月4日 04時20分

Two hours work out at gym.
I am in @FullyRawKristina 14-day challenge.
?Rope Jumping 100✖️10
?Squat w a 12lbs ball 100
?chest kicks 50
?Jogging 20min.
PLUS ab work, back work, stretch .. as usual.?
Sweat?muscle pain?
My body is very far from my best now, but I feel getting change little by little.?
#FullyRawKristina#The14dayBikiniBodyChallenge#Workout#Gym#MusclePain#RawVegandiet#Rae#Vegan
#まったくお見せできるような身体ではありませんがあえて載せて頑張ります

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• FullyRawKristina