Lauren Drain Kaganのインスタグラム(laurendrainfit) - 6月18日 04時05分
Tag a friend who should try this ab workout! ?
Standup cable crunches to hit all your abs while maintaining stability and comfort. Note how I used a bar cushion from the squat rack to alleviate some of the discomfort against by butt ?
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[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2014/6/18
the.buttblogさんがフォロー