Bruna Rangel Limaのインスタグラム(xoobruna) - 7月26日 04時32分
When it comes to getting fit, diet is public enemy number 1. It's the hardest part of fitness! But remember when used correctly, cheat meals can be a great tool to help carve your physique. They can reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy, and keep calorie-burning and fat-torching mechanisms high.
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