マリーナ・べネディクトのインスタグラム(myspiritdances) - 9月1日 04時37分

Things my Dad has taught me- Life is colorful. Don't waste time. Get out there, be silly, enjoy it. Slow down. Say hello to the people no one sees. Chat up the man on the corner. Say a kind word to the woman on the subway. Enjoy the tastes and smells and colors. Be kind. Get outside and play. Growth comes from hard work. Change is possible. Heath is wealth. Keep moving. When you feel stuck, just keep working on becoming the most authentic expression of love that you can be. It's ok to cry when things are beautiful- don't be embarrassed. Life is beautiful and the great spirit is on your side.

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