ジェナ・マクドゥーガルのインスタグラム(hevenshe) - 9月4日 09時20分

Ultimate Chocolate Thickshake in the making ? 1 x banana ? w/ Raw Cacao powder, @organicburst Maca, a plant based Vanilla Protein (I'm using Nutralife brand at the moment) ? and shelled hemp blended with a milk alternative (almond milk would rock but for my fellow nut allergy sufferers oat milk is a good option) ? For extra flavour add vanilla essence and cinnamon ? And as for measurements.. I say get generous. I'm a TBSP kinda gal. Enjoy!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する