Amanda Biskのインスタグラム(amandabisk) - 11月7日 08時47分
COLOUR=NUTRIENTS
DID YOU KNOW ????? the colours in food have different health benefits? ? Here is a breakdown of your food rainbow
PURPLE? contain the most antioxidants of all the colours which helps prevent cancer & disease, reduces the signs of ageing, & improves memory
RED? improves blood pressure, builds strong cells, & protects you from harmful UV rays
ORANGE? prevents cancer, heart disease, infections, & helps maintain healthy eyes and skin
YELLOW? reduce inflammation, prevent allergies, fights free radicals (they cause age related illness) & strengthens the collagen in your skin
GREEN? is a blood purifier that supports the liver and kidneys which detoxify the body
ab❤️x
#colour #nutrition #health #abbodysquad?
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2014/11/7